How to Increase Platelets in Dengue?

Dengue fever is a mosquito-borne viral infection that can cause a variety of symptoms, including fever, headache, muscle and joint pain, rash, nausea, and vomiting. In some cases, dengue fever can also lead to a decrease in platelet count, which can be a serious complication.

Platelets are tiny blood cells that play an important role in blood clotting. When platelets are low, people are at increased risk of bleeding. This is why it is important to monitor platelet counts in people with dengue fever and to take steps to increase platelet counts if necessary.

Symptoms of low platelets in dengue

Some of the symptoms of low platelets in dengue include:

• Easy bruising
• Bleeding gums
• Nosebleeds
• Heavy menstrual bleeding
• Black stools
• Blood in the urine

Best foods to increase platelets in dengue:

• Papaya: Papaya is a good source of vitamin C, which is essential for platelet production. Vitamin C helps the body to produce collagen, which is a protein that is needed for platelet formation. Papaya is also a good source of other nutrients that can help to boost the immune system, such as folate, vitamin A, and potassium.
• Pomegranate: Pomegranate is another good source of vitamin C, as well as other antioxidants that can help to protect the platelets from damage. Pomegranate juice is also a good source of iron, which is another nutrient that is needed for platelet production.
• Watermelon: Watermelon is a good source of fluids, which is important for staying hydrated and preventing dehydration. Dehydration can worsen dengue symptoms and make it more difficult for the body to produce platelets. Watermelon is also a good source of potassium, which can help to regulate fluid balance in the body.
• Coconut water: Coconut water is another good source of fluids and electrolytes. It is also a good source of potassium, which can help to regulate fluid balance in the body. Coconut water is also a good source of other nutrients that can help to boost the immune system, such as vitamin C and magnesium.
• Other foods: Other foods that can help to increase platelet count include leafy green vegetables, such as spinach and kale; berries; and whole grains. Leafy green vegetables are a good source of vitamin K, which is needed for blood clotting. Berries are a good source of antioxidants, which can help to protect the platelets from damage. Whole grains are a good source of complex carbohydrates, which provide the body with energy.

It is important to note that there is no one-size-fits-all answer to the question of what to eat to increase platelets in dengue. The best diet for you will depend on your individual needs and preferences. However, the foods listed above are all good choices for people with dengue fever.

Fruits to increase platelets in dengue

Fruits are a good source of vitamins, minerals, and antioxidants, which are essential for good health. Some fruits, such as papaya, pomegranate, and watermelon, have been shown to be particularly beneficial for people with dengue fever.

• Papaya: Papaya is a good source of vitamin C, which is essential for platelet production. Vitamin C helps the body to produce collagen, which is a protein that is needed for platelet formation. Papaya is also a good source of other nutrients that can help to boost the immune system, such as folate, vitamin A, and potassium.
• Pomegranate: Pomegranate is another good source of vitamin C, as well as other antioxidants that can help to protect the platelets from damage. Pomegranate juice is also a good source of iron, which is another nutrient that is needed for platelet production.
• Watermelon: Watermelon is a good source of fluids, which is important for staying hydrated and preventing dehydration. Dehydration can worsen dengue symptoms and make it more difficult for the body to produce platelets. Watermelon is also a good source of potassium, which can help to regulate fluid balance in the body.

Other fruits that can help to increase platelet count include berries, oranges, and grapefruits. These fruits are all good sources of vitamin C and antioxidants, which are essential for good health.

Home remedies that can help to increase platelet count in dengue:

• Papaya leaf juice: Papaya leaf juice has been used for centuries as a traditional remedy for dengue fever. It is believed to contain compounds that can help to increase platelet count and boost the immune system. To make papaya leaf juice, simply crush a few papaya leaves and extract the juice. You can drink the juice fresh or add it to smoothies or juices.
• Giloy juice: Giloy is another traditional remedy for dengue fever. It is believed to have anti-inflammatory and antiviral properties. To make giloy juice, simply boil a few giloy stems in water and strain the liquid. You can drink the juice fresh or add it to smoothies or juices.
• Fenugreek seeds: Fenugreek seeds are a good source of iron and other nutrients that can help to increase platelet count. To consume fenugreek seeds, simply soak them in water overnight and drink the water in the morning. You can also add fenugreek seeds to your diet by adding them to soups, stews, and other dishes.

Other home remedies that can help to increase platelet count include:

• Drinking plenty of fluids, such as water, coconut water, and fruit juices. This is important to stay hydrated and prevent dehydration, which can worsen dengue symptoms and make it more difficult for the body to produce platelets.
• Getting plenty of rest. This will help the body to heal and fight the infection.
• Avoiding caffeine and alcohol. Caffeine and alcohol can dehydrate the body and worsen dengue symptoms.
• It is important to note that home remedies should not be used as a substitute for medical treatment. If you have dengue fever, it is important to see a doctor and follow their treatment plan.

Disclaimer: The information provided in this article is for informational purposes only and is not intended to be a substitute for professional medical advice. If you have any concerns about your platelet count or other health problems, please consult with a qualified healthcare professional.

Personal experience with papaya leaf juice for low platelets

My 10-year-old son was once diagnosed with low platelets. It was a scary experience for our family. Our doctor prescribed papaya leaf juice for him.

Papaya leaf juice is a traditional remedy for dengue fever. It is believed to contain compounds that can help to increase platelet count and boost the immune system. However, papaya leaf juice has a bitter taste, which can make it difficult for children to drink.

To get my son to drink papaya leaf juice, I mixed it with a little bit of honey and gave it to him through a small spoon. He didn’t love the taste, but he was willing to drink it because he knew it would help him get better.

In addition to papaya leaf juice, I also made sure that my son drank plenty of fluids. This is important to stay hydrated and prevent dehydration, which can worsen dengue symptoms and make it more difficult for the body to produce platelets.

My son started to feel better the very next day. His platelet count increased within three days of taking papaya leaf juice. He also started to eat more and sleep better.

I am grateful to the doctor for suggesting papaya leaf juice. It is a natural remedy that helped my son to recover from low platelets.

Tips for giving papaya leaf juice to children

• Mix the papaya leaf juice with a little bit of honey or another sweetener to make it more palatable.
• Give the papaya leaf juice to your child through a small spoon.
• Let your child drink the papaya leaf juice at their own pace. Don’t force them to drink it all at once.
• Offer your child other fluids, such as water, coconut water, and fruit juices, to stay hydrated.
• If you have any concerns about giving papaya leaf juice to your child, please talk to your doctor.

Conclusion

Dengue fever is a serious illness, but it is important to remember that most people recover fully. If you have dengue fever, it is important to monitor your platelet count and to take steps to increase platelet counts if necessary. There are a number of things you can do to increase your platelet count, including:

• Eating a healthy diet that is rich in fruits, vegetables, and whole grains.
• Avoid processed foods, sugary drinks, and red meat.
• Drinking plenty of fluids, such as water, coconut water, and fruit juices.
• Getting plenty of rest.
• Taking medications prescribed by your doctor.

In addition to the above, it is also important to stay positive and hopeful during your recovery. Dengue fever can be a challenging illness, but it is important to remember that you are not alone. There are many people who have recovered from dengue fever, and you will too.

If you have any concerns about your platelet count, please talk to your doctor. They can help you to develop a plan to manage your dengue fever and to recover as quickly as possible.